It is important to stay healthy while traveling, and Tawau has a lot of sports and recreation centre for travelers to stay fit and lead a positive lifestyle through various sporting and fitness activities.

Tawau also famed among golfers as it also offer the best golf course with a great deal.

Shan-Shui Golf & Country Club
Venue : Mile9, Apas Road, 91008 Tawau, Sabah
Contact Number : 089 916 999

Tawau Golf Club
Venue : Tawau Golf Club, Jalan Kukusan, 91000 Tawau, Sabah
Contact Number : 089 762 904

Perdana Sports Recreation Club
Venue : Bandar Tawau, 91000 Tawau
Contact Number : 089 757 188

Star Gym
Venue : Jalan Chong Thien Vun, 91000 Tawau, Sabah

Tawau Fuji Park Recreation Club
Venue : Tb 3399, Jalan Sin Onn, 91000 Tawau, Sabah
Contact Number : 089 778 979

FitZone Tawau
Venue : Kubota Square, Jalan Kubota, 91000 Tawau, Sabah
Contact Number : 016 826 7177

V. Fit Studio Centre
Venue : Kabota Square, 91000 Tawau
Contact Number : 016 826 1104

Tawau Muscle Gym & fitness Centre
Venue : Kuhara Square, 91000 Tawau Sabah
Contact Number : 013 888 5597

PlayGround Fitness
Venue : TB 133, Jalan St Patrick, Lorong Bengkok 1, 91000 Tawau, Sabah
Contact Number : 089 777 750

L.A Fitness Studio
Venue : 3rd Floor, Fajar Complex, Jalan Mahkamah, 91000 Tawau, Sabah

Tawau Futsal Centre
Venue : CL 105366621, Mile 3.5, Jalan Apas, 91000 Tawau, Sabah

Jumbo Fitness
Venue : Second Floor, Lot F6, Kubota Sentral, Jalan Chong Thien Vun, 91000 Tawau, Sabah
Contact Number : 016 660 7038